Wellness & Advice
Fat-Burning vs. Cardio
Every TV channel, radio station and book talks about weight loss and exercise. Did you ever wonder w
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STDs, STIGMAS AND SOUTH ASIANS
“I had never seen or heard about a condom before,” says Ayesha*, an HIV patient. Shocked? Ayesha’s e
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Neera's Get The Dish
Tired... It appears that many of us are amidst a severe energy crisis. Sales of energy drinks have
more...Workout At Work!
It’s been said many times on TV, radio and the Internet that work takes a toll on our physical, ment
more...Let Love In
Why am I attracting all of the wrong kind of guys? Why can’t I attract a man who I am equally attrac
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Mind Overload
When I initially enrolled in school full-time, I thought it would be easy. I was working part-time w
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Rebecca's Hot & Heavy Sex Tips
Dear Rebecca, I just started dating a guy and we’re sleeping together. Since it’s only been two wee
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Wellness Watch
High Pro H2O Water is prancing around in so many ways these days – be it reverse osmosis style, with
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Neera’s Get The Dish
A lot of people are limiting carbs as a way to keep calories in check. This usually means avoiding g
more...Fitness with Achal
How wonderful would it be to have a five-star workout facility right in your basement, and be able t
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Let Love In
Have you ever had the experience of letting someone into your life in a romantic way and later on sa
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Fear Factor
I remember the first time I booked my first trip with an airline. I always imagined I would take it
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Living a DETOX Lifestyle
WHY I DECIDED TO DETOX… Do you, like me, ever get that feeling of constant fatigue and sluggishness,
more...Rebecca’s Hot & Heavy Sex Tips
Dear Rebecca, When my husband married me he knew that I’d always struggled with some self-esteem iss
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